For When

The key to recovery is to replace as much of the energy burned during activity as quickly as possible after the activity is completed, particularly within the first 4 hours. The longer you delay food intake the longer your recovery will take and the harder the next training session or event / match becomes. In addition, the more intense the activity the more critical nutritional recovery becomes. After very intense activity the nutritional window to recovery becomes even shorter and may be as short as 1-2 hours. So don't just prepare for this training session prepare for your next session by recovering properly. Take Provon Revive immediately after your activity finishes to help promote recovery.

Provon Revive when consumed immediately after exercise will help promote recovery. However, it is advisable that recovering athletes also consume a balanced meal as soon as possible after training (within 1-2 hours) in addition to the use of Provon Revive. Provon Revive sports energy drink is not a food substitute and should be used as part of a balanced diet.