| Whey protein isolate |
- maintains
muscle growth |
| Branched chain amino acids |
- improve endurance
- reduce fatigue
- quicken recovery |
| Glutamine & immunoglobulins
|
- bolster immune system
|
| Carbohydrate |
- boosts enery
- replenishes glycogen levels - to accelerate recovery
|
| Electrolytes – sodium & potassium
|
- aid rehydration |
| Antioxidants |
- boost immune system
- reduce muscle damage
- stimulate muscle repair |